The Art of Being A Real Bread Lover
Thank you for your contribution to our Kickstarter Campaign!
Your support and belief in our business has allowed us to take Voyageurs Sourdough to the next level. The oven is on it's way, and the Bakehouse is estimated to open by end of January 2020.
As a backer to our Kickstarter campaign, you earned the reward of our brand new e-book: "The Art of Being A Real Bread Lover".
This is a 50-page in-depth look at all things sourdough including:
- A detailed look at the process of making a loaf of Voyageurs Sourdough
- The story of how Voyageurs was started, and the vision for the future
- Getting the most out of a loaf of bread; storage, cutting and uses
- A deeper look at the grains that are used in Voyageurs bread
- 8 recipes of how to use and make Voyageurs Sourdough
- PLUS we're giving you the recipe for our Signature Country loaf.
To access your PDF, please click here or on any of the images below. This will prompt another window to open. You can choose to read online or download to print a copy.
If you would like to receive a printed copy in the mail, we would be more than happy to accommodate**. Please email us at hello@voyageurs.co.
** To receive a printed copy by mail, all we ask if that you cover a nominal printing and postage fee.
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Since oatmeal is a whole grain and rich in fiber, eating oatmeal in the morning may help boost metabolism, helping your body to quickly convert food into energy. Oatmeal is one of the foods that can help accelerate your energy levels and improve metabolic function.
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Since oatmeal is a whole grain and rich in fiber, eating oatmeal in the morning may help boost metabolism, helping your body to quickly convert food into energy. Oatmeal is one of the foods that can help accelerate your energy levels and improve metabolic function.
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Stress is the body’s response to a challenge or demand. Everyone experiences stress, which can be triggered by a range of events, from small daily hassles to major changes like a divorce or job loss. The stress response includes physical components such an elevated heart rate and blood pressure, thoughts and personal beliefs about the stressful event, and emotions, including fear and anger. Although we often think of it as being negative, stress can also come from positive changes in your life, like getting a promotion at work or having a new baby.
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Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life. Such as an increased workload, a transitional period, an argument you have with your family or new and existing financial worries. You may find that it has a cumulative effect, with each stressor building on top of one another.
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It takes time for the body to deplete fuel stores and mobilise fat stores and as such ensuring you are giving yourself enough time to lose weight is important. As a general rule of thumb, you will need at least 3-4 weeks to drop 3-5kg and up to 3 months to lose 10kg.
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